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Before you jump to Sig's German mixed Asparagus Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or perhaps milk as a drink. When you drink a big soft drink you are putting too much empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That portion may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is frequently at least 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to sig's german mixed asparagus soup recipe. To make sig's german mixed asparagus soup you need 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Sig's German mixed Asparagus Soup:
- Use 500 grams mixed in colour green and white asparagus, canned or fresh,
- Provide 500 ml water only use if using fresh asparagus
- Provide 1/2 tsp sugar add only if using fresh asparagus
- Prepare 1 pinch salt or salt substitute, add only if using fresh asparagus
- Take 50 grams unsalted butter
- Get 1 pinch each salt (salt substitute) and nutmeg to taste
- Get 1 tbsp flour
- Use 2 tbsp creme cheese or 4 tablespoons of cream
- Provide 2 hardboiled eggs
- Take 1/2 tbsp fresh chopped coriander
Steps to make Sig's German mixed Asparagus Soup:
- Drain the canned asparagus into pot. Set liquid aside Measure the drained liquid and fill with water until you reach 500 ml. Set aside a few fingerlength asparagus tips from the canned variety only. Now add the liquid back to your canned asparagus in pot.
- The canned asparagus needs to only be heated through thoroughly it is bolied already . Puree on a high setting with a blender. When you are using fresh asparagus, clean and peel asparagus and gently boil in 500 ml of water to which you have added the salt and sugar for about 12 minutes
- Remove some fingerlength asparagus tips from the fresh asparagus and puree the rest in the cooking water until very smooth.
- Heat the butter in a separate medium pot (it needs to be able to hold the liquid), add the flour and stir in well until it bubbles and foams do not brown
- Take some of the asparagus liquid cannend or fresh which ever you are using, add to the butter and flour until it thickens. Keep adding the rest asparagus liquid slowly until it is all thickened into a smooth soup.
- Taste to season with the nutmeg and more salt if needed
- Add the cream cheese or cream , keep hot but do not boil .Blend one more time.
- Serve in soup plate or bowl with the set aside asparagus pieces, chopped boiled eggs and a very small touch of fresh coriander
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