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Before you jump to Baked potato croquettes with pumkin/carrot/tomato soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. There are plenty of salads available these days. You could get chili. Baked potatoes can also be ordered. You can get fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to baked potato croquettes with pumkin/carrot/tomato soup recipe. To make baked potato croquettes with pumkin/carrot/tomato soup you only need 21 ingredients and 18 steps. Here is how you do that.
The ingredients needed to make Baked potato croquettes with pumkin/carrot/tomato soup:
- Take 1 kg irish potatoes
- Take 1 table spoon butter
- Provide 1 large onion
- Prepare 1/2 tablespoon tumeric
- You need to taste Salt
- You need Cooking oil
- Take I bunch dhania
- Take Pumkin/carrot/tomato soup
- Use 2 cups pumkin puree
- Get 1 cup tomato puree
- Use 1/2 cup grated carrots
- Provide 1 large onion
- Use 100 gms chicken pieces
- Prepare 1 tablespoon ginger/ garlic paste
- Take 1 knorr chicken cube
- Use I teaspoon tumeric
- Provide 1/2 tablespoon tomato paate
- Get 1 cup milk/cream
- Prepare Cooking oil
- Prepare to taste Salt
- Prepare 1 teaspoon rosemery leaves
Instructions to make Baked potato croquettes with pumkin/carrot/tomato soup:
- Peel, wash and boil the potatoes. Then drain the excess water after boiling
- Fry the onions till well cooked
- Add in the butter, salt and tumeric
- Add in the dhania
- Add in the potatoes bit by bit as you stir
- Stir till well mixed then mash
- Let them cool the roll into desired shapes and arrange on a greased oven tray
- Apply melted butter on top
- Bake until browned and crispy
- For the soup. Prepare the ingredients
- In a pan fry the chicken pieces in a little oil till well browned and set them aside
- Fry the onions
- Add in the tomato puree and ginger/garlic paste. Stir, cover and let it simmer
- Add in the tomato paste, salt, tumeric, chicken cube and rosemery
- Add in the grated carrots and browned chicken
- Add in the pumkin puree bit by bit while stirring
- Add in the milk and keep stirring till a desired consitency is achieved
- Cover and allow it to simmer for a few mins
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