Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stir fried couscous/corn beef soup recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fried couscous/corn beef soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Your drink should be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. One portion of soda pop is eight oz.. That helping typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier options.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to stir fried couscous/corn beef soup recipe. You can have stir fried couscous/corn beef soup using 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Stir fried couscous/corn beef soup:
- Take 1 small pack couscous
- Provide 1 handful fresh peas
- Take 2 small carrots, chopped
- Take 1/2 cup vegetable oil
- Get Hot sauce for garnish
- You need Teaspoon salt
- You need 2 tablespoons butter
- Provide 1 small onion, chopped
- Use For the soup
- Use Half kg spicy cooked beef
- Prepare 1 big can sweet corn
- You need 1 big carrot, julienned
- Get 1 small green and red bell peppers, julienned
- Use Teaspoon each, ginger and garlic pastes
- Use Crushed scotch bonnets
- You need 1 big onion, sliced
- Use Quarter cup vegetable oil
- You need cubes Some salt and seasoning
- Provide Half teaspoon turmeric powder
- You need Half teaspoon dry thyme
- Take Half teaspoon curry powder
- Provide 3 tablespoons cornflour
Instructions to make Stir fried couscous/corn beef soup:
- For the couscous,pour the couscous in a large bowl,add the salt and butter and stir together.gently pour boiled water over it.once the water covers the top of the couscous, it's enough.use a wooden spoon to stir well until the butter dissolves completely.cover tight and keep aside for 30nins.
- Heat the oil in a large sauce pan or pot,once hot add the chopped onion,peas and carrots.stir fry for 10mins to enable the veggies get soft.after 10mins gradually add in the couscous and stir well to combine. Stir for 5nins and it's done.
- For the soup, heat the oil in a large pot. Add sliced onion,ginger and garlic pastes,scotch bonnet and thyme. Stir fry till onion is translucent.add water (hot or cold), depending on how much u want the soup. Add the beef and carrot, stir, cover and bring to a boil. Add salt, seasoning cubes, sweet corn,bell peppers, curry and turmeric. Stir and cover to cook for 5mins. Mix the cornflour with some water to make a smooth paste. Use the cornstarch to thicken the soup.
- Stir and cook for 3_5mins,on low heat. Serve with the couscous.
If you find this Stir fried couscous/corn beef soup recipe valuable please share it to your good friends or family, thank you and good luck.
