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Chickpea Tomato Soup
Chickpea Tomato Soup

Before you jump to Chickpea Tomato Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.

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You will also be able to get a much healthier heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can in fact help to supply you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. The one thing you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

I really hope I have revealed some information that explained why apples are so good. The one thing you should understand is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. I hope that the next time you go to the food store you wind up getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to chickpea tomato soup recipe. To cook chickpea tomato soup you only need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Chickpea Tomato Soup:
  1. Provide 2 cans garbanzo beans, drained and rinsed
  2. Get 4 cups stock
  3. Get 29 oz crushed tomatoes
  4. Provide 2 bay leaves
  5. Provide 1 Tbsp turbinado sugar
  6. Prepare 2 Tbsp EVOO
  7. You need 2 large carrots, chopped
  8. You need 2 celery stalks, chopped
  9. You need 2 cloves garlic, smashed
  10. Take 1 tsp cumin
  11. Take 1 tsp paprika
  12. Use 1 Tbsp dried basil
  13. Provide 1 tsp sea salt
  14. Provide 1 Tbsp soy sauce
  15. Take 2 Tbsp tomato paste
Instructions to make Chickpea Tomato Soup:
  1. Add all ingredients to crock pot and cook on low for 4 hours.
  2. Use hand blender to puree soup to desired consistency
  3. Serve with parmesan and fresh basil, and a good, crusty bread.

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