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☆Basic☆ The simplest vege soup, minestrone
☆Basic☆ The simplest vege soup, minestrone

Before you jump to ☆Basic☆ The simplest vege soup, minestrone recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should understand is that apples have more vitamins and minerals when compared with some other fruits.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this post we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples the next time you go to the store. You will see that your overall health can tremendously be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to ☆basic☆ the simplest vege soup, minestrone recipe. You can cook ☆basic☆ the simplest vege soup, minestrone using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make ☆Basic☆ The simplest vege soup, minestrone:
  1. Provide 3 bunches Celery,
  2. Use 4 Carrot,
  3. Take 6 leaves Cabbage (or Kale),
  4. Take 1 Onion,
  5. Use 1 piece Garlic,
  6. Provide 2 Potato
  7. Use 4 Tomato
  8. You need 1 Courgette
  9. Take 1 Laurier
  10. Use (Any vege, really)
  11. Provide Chicken bouillon
  12. Get pinch salt
  13. Prepare Parmigiano Reggiano
Instructions to make ☆Basic☆ The simplest vege soup, minestrone:
  1. Diced into pieces, 1cm each
  2. Other than onion, keep it in the water for 10min, then dry in the bowl
  3. Put Garlic, olive oil, onion in the deep pan, stir till the smell gets milder
  4. Pour carrots & celery, stir
  5. Add courgette, hard bunch part of cabbages, then potato
  6. Pour the boillon, tomato, laurier. Take harshness out, carefully, roughly 20-30 min. Only a pinch of salt.
  7. When eating, grind Parmigiano Reggiano, which gives salt.

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