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Starch with banga soup
Starch with banga soup

Before you jump to Starch with banga soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to this. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.

Go with the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food menus have been widened quite a bit. Now quite a few of them offer salads. You can get chili. You can purchase a baked potato. You could possibly get fruit. There are a lot of options that don’t involve eating anything deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself time and effort.

Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to starch with banga soup recipe. You can cook starch with banga soup using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Starch with banga soup:
  1. Provide 1 mudu of palm fruits
  2. Use 1 table spoon dry pepper
  3. You need 2 big size fresh cat fish
  4. You need 1 table spoon grinded native banga spices
  5. Prepare 2 big size onions
  6. Use to taste salt
  7. Take 2 cubes royco seasoning
  8. Use 1 cooking spoon palm oil
  9. You need 3 milk cup edible starch
Instructions to make Starch with banga soup:
  1. Boil palm fruits till it becomes tender.
  2. Squeeze juice out of the fruits and put on heat to boil for 10-20mins
  3. Add pepper,grinded onions,with grinded native banga spices and stir on fire.
  4. Add fresh cat fish and allow to boil for 10-20min
  5. Add royco seasoning and salt to taste.leave for 5mins your soup is ready.
  6. Dissolve starch in 1liter water and put in a pot add your palm oil and put on fire.
  7. Continue to stir until search becomes solid.
  8. Remove from fire and your starch (swallow) is ready.

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