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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
You will also be able to get a healthier heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so good for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To cook low fat “grilled” cheese pesto sandwich and tomato soup you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Low fat “grilled” cheese pesto sandwich and tomato soup:
- Use 2 slices sprouted wheat bread
- Take 2 tablespoons low fat pesto
- Use 1/4 cup grated part skim mozzarella cheese
- Use 18 oz jar crushed tomatoes
- Prepare 1/2 cup water
- Get 1/3 cup fresh basil chopped
- Get 1 tablespoon paprika
- Prepare 1/4 tsp salt
- Provide to taste Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
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