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Before you jump to Not-exactly Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their choices. Now plenty of them offer salads. Chili is definitely another selection. You may get a baked potato. You can get fruit. There are many wholesome options that do not include putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and escape commitment.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to not-exactly minestrone soup recipe. To cook not-exactly minestrone soup you only need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Not-exactly Minestrone Soup:
- Take 1 tbsp Oil
- You need 1 onion, chopped
- Prepare 4 cloves garlic, chopped
- Take 2 tbsp tomato purée
- You need 1 leek, sliced
- Get 3 carrots, diced
- Prepare 1 pepper, deseeded and diced
- Take 100 g chestnut mushrooms, chopped
- Prepare A few cherry tomatoes, halved
- You need 400 g tin chopped tomatoes
- You need 2 litres vegetable stock. “Marigold” or stock cubes fine
- Take Handful dried pasta. I’ve used Trofie but otherwise break large types of pasta into pieces
- Prepare 400 g tin cannelloni beans, drained
- Provide 1/4 cabbage in strips. The core stalk has also been used, diced
- Use 1 tsp each dried oregano and thyme
- Get 1/2 tsp dried basil
- Take Grated Parmesan cheese
Instructions to make Not-exactly Minestrone Soup:
- Heat the oil in a stock pot or large saucepan. Gently fry the onion for 3 minutes, only stirring to avoid sticking.
- Add the garlic and fry for a further minute. Then stir in the tomato purée, pepper, mushrooms and the leek and continue to fry gently for another 2 minutes.
- Stir in the carrots and continue gently frying for 2 minutes or until all the vegetables are nicely softened but not browned. Add the cherry tomatoes and give it all another gentle stir.
- Add the tinned tomatoes and the stock. Gently but throughly stir, add the oregano, thyme and basil, bring to the boil, reduce to a simmer, put a lid on and cook for 15 minutes.
- Add the beans and the pasta, stir and continue to cook until the pasta is cooked, around 8-12 minutes.
- Stir in the cabbage and cook for a further 2-3 minutes. Then season to taste and serve piping hot, with a sprinkling of Parmesan cheese.
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