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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Go with the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. Now you can get several different salads. You may also select Chili. You might get baked potatoes. Fruit is usually available. There are a lot of alternatives that don’t include eating something deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and escape dedication.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Minestrone Soup:
- Prepare 1/2 yellow onion, diced
- Use 2 cloves garlic, minced
- Provide 1 large rib celery, sliced
- You need 1 medium carrot, diced
- Get 2 tsp dried basil
- Provide 1 tsp dried thyme
- Get 1 tsp dried oregano
- You need 32 oz diced tomatoes (2 cans)
- You need 3 tbsp tomato paste
- Prepare 5 cups chicken broth
- Use 1 bay leaf
- Prepare 1 can red kidney beans, rinsed and drained
- Take 1 can cannellini or great northern beans, rinsed and drained
- Take 1/2 cup ditalini pasta
- Take 1 medium zucchini, sliced
- Take 1-2 cups baby spinach
- Take to taste Kosher salt and pepper
Instructions to make Minestrone Soup:
- Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
- Add basil, oregano, and thyme. Saute for additional minute.
- Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
- Bring to a boil, then lower heat and simmer for 25 minutes.
- Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
- Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.
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