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Caldo de pollo ( carribean style chicken soup/stew)
Caldo de pollo ( carribean style chicken soup/stew)

Before you jump to Caldo de pollo ( carribean style chicken soup/stew) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.

Choose your drive through according to whether it has healthier options available. For instance, Arby’s won’t offer hamburgers. Instead you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to caldo de pollo ( carribean style chicken soup/stew) recipe. You can have caldo de pollo ( carribean style chicken soup/stew) using 15 ingredients and 21 steps. Here is how you achieve that.

The ingredients needed to cook Caldo de pollo ( carribean style chicken soup/stew):
  1. Prepare 1 medium fryer chicken(whole)
  2. You need 6 cup water
  3. Use 1 medium chayote squash
  4. Get 4 large carrots
  5. Provide 1 large green plantain
  6. Use 2 large white potatoes
  7. Provide 1 large yuka
  8. Get 3 small roma tomatoes
  9. Provide 2 medium zucchini squash
  10. Take 1 large sweet vidalia onion
  11. Use 2 ears of fresh corn
  12. Prepare 1 bunch fresh cilantro or culantro
  13. Prepare 1 dash salt to taste
  14. Get 1 dash pepper to taste
  15. Get 3 tbsp chicken bouillon ( prefer knorr )
Instructions to make Caldo de pollo ( carribean style chicken soup/stew):
  1. Prep chicken by cutting into quarters and applying salt/pepper. Set aside.
  2. Heat a small amount of oil in a large soup/stock pot.
  3. Quarter the onion and add to the oil to sweat, once onion has become transparent add chicken to pot and brown on all sides.
  4. Once chicken is browned add enough water to cover the chicken by about a inch, add chicken bouillon and a pinch of salt. Stir well and bring to a boil.
  5. After 5 minutes of boiling reduce heat to a simmer and cover to cook. 30 minutes or untill EXTREMELY tender.
  6. While chicken is cooking prep the veggies for the soup.
  7. Peel yuka and slice in one inch rounds, set aside in large bowl.
  8. Clean corn and slice cob to 2 inch thick pieces, add to bowl with yuka.
  9. Peel chayote cut in half and remove pitt with a spoon, cut into medium / large chunks. Add to bowl.
  10. Clean potatoes well and cut into large chunks. ( quarter for small potatoes) add to bowl.
  11. Clean zucchini squash and slice into 1 inch rounds, place in bowl.
  12. Peel carrots and slice into 2 inch rounds. Place in bowl.
  13. Clean tomatoes, quarter tomatoes and place in bowl.
  14. Peel GREEN plantain slice into one inch rounds. NOTE: MUST BE GREEN HARD PLANTAINS NOT YELLOW.
  15. Chop cilantro including stems reserve half for garnish.
  16. Add all veggies and cilantro except for the zuchinni squash to the pot.
  17. Add enough water just to cover the veggies. Add more salt/ bouillon to taste. Cover tightly and cook on medium high heat for about 15-20 minutes untill potatoes and carrots are tender.
  18. Add zuchinni for the last 10 minutes.
  19. Serve this amazing stew with fresh chopped onion,cilantro, and lime wedges for garnish.
  20. Go one step further and serve with fresh corn tortillas!
  21. Enjoy! Hope you love it as much as I do!

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