Hey everyone, welcome to my recipe site, if you're looking for Egusi soup recipe, look no further! We provide you only the best Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they’re able to essentially reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. In this post we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Egusi soup:
- Get goat meat
- You need chicken
- You need egusi
- Use small washed bitterleaf
- Use crayfish
- You need salt
- Provide cubes knorr
- Use fresh pepper
- You need fresh tomatoes
- Get onions
- Prepare palm oil
Instructions to make Egusi soup:
- So i seasoned the meat and boiled until cooked
- Then sieved the stock and added to a pot
- I blended the egusi and fresh pepper with tomatoes and crayfish
- Then poured into the meat stock and started boiling
- When it had boiled for a while i added palm oil and cooked until the egusi is well cooked then i added the washed bitterleaf and the cooked meat
- Taste for seasoning and added more then let boil a while and ready to enjoy with any swallow of choice
If you find this Egusi soup recipe helpful please share it to your friends or family, thank you and good luck.
