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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Your beverage should be water or juice or milk. When you drink a huge soft drink you are putting too much empty calories to your day. One portion of soda pop is eight ounces. That serving may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is most often at least 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can cook egusi soup using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Egusi soup:
- Provide Egusi
- Prepare Cow tail
- Take Salt
- Get Crayfish
- Take Pepper
- Get Ugu
- Get Palmoil
- You need cubes Maggi
Steps to make Egusi soup:
- Boil cowtail to be tender.add more water and palmoil to boil.
- Set a dry pot on fire pour in palmoil to bleach then blend and pour in egusi to fry.stir as is frying to avoid burning then pour in the boiled cow leg.stir and let it boil for 8-10mins.
- Add crayfish,pepper,maggi cubes,salt after few more minutes add the sliced ugu leaves stir and enjoy.
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