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Before you jump to Prawn Wonton Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Choose water, juice or maybe milk as a drink. When you consume a huge soft drink you are adding too much empty calories to your day. One portion of pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. Typically, however, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, however, are far better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to prawn wonton soup recipe. You can have prawn wonton soup using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Prawn Wonton Soup:
- Provide 200-250 g Frozen (or Fresh) Prawns
- Take 1 pack Wonton Wrappers (*25 to 30 sheets)
- Prepare 2-3 Spring Onions *finely chopped
- Take 1 small piece Ginger *grated
- Use 3-4 Shiitake Mushrooms *finely chopped
- Take 1/2 Egg White
- Get 1/4 teaspoon Salt
- Use White Pepper
- Get 1 tablespoon Potato Starch
- Use <Soup>
- You need 4 cups Dashi Stock *can be replaced by Chicken or Vegetable stock
- Prepare 1 teaspoon Salt
- Provide 1 tablespoon Soy Sauce
Instructions to make Prawn Wonton Soup:
- Place Dashi Stock in a large saucepan over medium heat. Add Salt & Soy Sauce and bring to a simmer. If you use Chicken or Vegetable stock, alter the amount of Salt & Soy Sauce. I recommend to add some Ginger slices and Spring Onion to the stock to add Asian flavour. (Remove them before cooking wontons.)
- Mince the thawed Prawns by chopping up, add Spring Onion, Ginger, Shiitake, Egg White and Potato Starch, then Salt & Pepper and mix well.
- Place 1 wonton wrapper on a plate, place 1 heaped teaspoon prawn mixture in centre. Wet edges with water and fold up to form a triangle and pinch to enclose. For soup, attach both bottom corner edges together. Repeat with remaining mixture and wrappers.
- Add wontons to simmering soup. Cook, uncovered, for 5 minutes or until wontons float to the surface and cooked through.
- Alternatively, you can deep fry the triangular wontons.
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