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Egusi soup
Egusi soup

Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the popular fast food places have broadened their menus. Now lots of them provide salads. Chili can be yet another selection. Baked potatoes can also be bought. Fruit is generally available. There are plenty of healthful options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and save yourself time and effort.

Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to egusi soup recipe. To make egusi soup you only need 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Egusi soup:
  1. Use Egusi
  2. Prepare Bitterleaves
  3. Provide Salt
  4. Take Crayfish
  5. You need Peper
  6. Get Meat
  7. Prepare cubes Maggi
  8. Take Palmoil
  9. Prepare Ofo
Steps to make Egusi soup:
  1. Boil the meat and stockfish season with salt,maggi cubes.Blend the egusi add water to be smooth.bleach palmoil and fry the egusi for 5minutes.pour in the boiled meat and stockfish.
  2. Boil very well add crayfish,ofo,pepper and maggi cubes.then cover to boil for a longer time and rinse in the bitterleaves stir and simmer for few mins.

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