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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food places are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.

Pick out a drive through for a restaurant that is known for catering to people with better palates. For example, Arby’s does not provide hamburgers. As an alternative you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. You can have butternut squash soup using 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Butternut Squash Soup:
  1. Use medium butternut squash, peeled & diced (about 3 cups)
  2. You need olive oil
  3. Prepare large white onion, diced
  4. Get large cloves garlic, minced
  5. Get soy sauce
  6. Get S&P
  7. Use ” fresh ginger, minced or grated
  8. Take bay leaf
  9. Provide low sodium vegetable broth
  10. Use nutritional yeast
  11. Take natural peanut butter
Instructions to make Butternut Squash Soup:
  1. Add oil to soup pot and heat over medium heat
  2. Add diced onion and cook until almost translucent
  3. Add garlic and cook 1 minute
  4. Add squash and sauté a few minutes
  5. Add soy sauce, spices, ginger, yeast and mix
  6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
  7. Remove bay leaves
  8. Add peanut butter and stir til melted
  9. Using immersion blender, blend until smooth
  10. If you don’t have an immersion blender, use traditional blender and purée soup in stages
  11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

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