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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthfully when you visit the drive through.
Concentrate on the sides. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food menus have been widened quite a bit. There are many salads available these days. You might get chili. You can also get a baked potato. Fruit is usually offered. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Butternut Squash Soup:
- Prepare medium sized butternut squash
- Provide yellow onions
- Prepare containers of vegetable broth
- Use olive oil
- You need thyme
- You need garlic
- Provide sage
- Use Salt
Steps to make Butternut Squash Soup:
- Preheat oven to 400 degrees Fahrenheit. Oil a sheet pan, slice both squash in half and remove seeds. Lay on sheet pan with the skin side on the sheet pan. Distribute 2-3tbsp of olive oil between all squash halves, coat them in olive oil. Add some salt, then put them in the oven for 45 minutes or until soft.
- Once the squash is out of the oven and cooling, dice your two onions and throw them into a pot that has a tablespoon of olive oil. Sautee for a couple minutes, while sauteing chop up your squash, or gut it if you dont like the skin, then add the squash to the pot. Then add your garlic, fresh or granulated. Then add your vegetable broth all at once. Add your sage and thyme too. Bring to a boil, let boil for a minute or so, then use a hand blender to smooth out the soup. Or dump it into a blender.
- Boom. Perfect butternut squash soup.
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