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Egusi soup
Egusi soup

Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Your drink should be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. A solitary serving of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.

Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Egusi soup:
  1. Take Egusi
  2. Use Palm oil
  3. Get Tattase and pepper
  4. Provide Seoaning
  5. Get Beef
  6. Provide Salt
Steps to make Egusi soup:
  1. Cook the meat till soft with some spices
  2. Heat oil in a pot
  3. Add ur egusi and fry, har sai ya soyu
  4. Add kayan miya and small amount of the stock
  5. Add the beef, u can still add seoaning
  6. Cook till there is no amount of water
  7. Add ur ugwu and let it cook for 5mins… serve!

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