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Before you jump to Winter Clear Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why men and women tell you that you need to eat an apple every day. In this article we just dealt with several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to winter clear vegetable soup recipe. You can cook winter clear vegetable soup using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Winter Clear Vegetable Soup:
- Prepare 3-4 Matar ke chilke
- Use 3 tbsp Corn
- Prepare 2 tbsp , cauliflower florets
- Use as needed mooli ke patte
- Provide 1/4 Lauki,
- Provide 1 tomato
- Take 1/4 cup peas
- Prepare 1 Gajar,
- Get 1 each Red,yellow,green capsicum
- Get 1/2 cabbage
- Use 1/2 tsp garlic
- Get 3-4 Mushroom,
- Take as needed Celery
- Take 1 Onion
- Provide to taste Salt
- Get To taste Crushed white and black pepper
- Get 1/2 tsp Bhuna jeera
- Prepare to taste Lemon juice
Instructions to make Winter Clear Vegetable Soup:
- Sabhi veggies ko peel wash karein or barik kate.
- Karahi mein 4_5 cup vegetable stock dale.add all veggies and salt.
- Ek ubal aane par gas sim karein or 5 min cook karein.
- Jyada cook nahi krna.Isme veggies raw hi khae jati hai.
- Ye crunchy vegetable soup hai.
- Ye without oil soup garma garam prosna hai.add lemon juice and crushed white and black pepper powder and bhuna zeera powder.
- Note…..Is soup mein butter, oil ya malai nahi dali.Ye oil free soup hai.
- Thanks to all.It's loaded with vegetables.
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