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Egusi soup
Egusi soup

Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.

Choose the drive through according to whether or not it has better options available. Arby’s as an example, is void of burgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.

Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to egusi soup recipe. You can cook egusi soup using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Egusi soup:
  1. Take Grinded egusi
  2. Use GrindedTomatoes
  3. Get Grinded pepper
  4. Get Crayfish
  5. You need cubes Knorr
  6. You need Salt
  7. You need Sliced onions
  8. You need Palm oil
  9. Provide Smoked fish
  10. Get Beef
  11. Prepare Kpomo
  12. You need Pumpkin leave
Instructions to make Egusi soup:
  1. Put your oil in the pot and let it heat up small
  2. Mold the egusi with little water and salt and fry in the oil
  3. Fry for some time and add the meatstock of your meat and the grinded tomatoes, pepper and onions, stockfish and cover it to cook for 10mins
  4. Add your cooked meat and the little crayfish then taste and season. Add the ugu leaves

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