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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food places are trying to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have improved their products. There are many salads around today. Chili is definitely yet another choice. You may get a baked potato. Fruit is generally available. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. When you choose to do this you are able to keep your fat content and calorie counts low.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To make egusi soup you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Egusi soup:
- Provide Egusi
- Use Palm oil
- Use leaf Bitter
- Get Sum grind pepper and onions
- Provide Stock fish
- Prepare Smoke fish
- Take Beef
- Use Chicken
- Get Beef stock
- Take Seasoning
Steps to make Egusi soup:
- Stir fry your pepper and onion then add beef stock and allow it to cook
- Make a thick paste with your egusi keep it aside
- Add your beef, chicken, smoke fish and stock fish into that soup and allow it to cook
- After sum minutes you add the egusi paste into the soup do not stir allow it to cook for atleast 3 mins then add your chopped bitter leaf and stir, leave it to cook for minutes and it done 👍
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