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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. For instance, Arby’s won’t serve hamburgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. To make broccoli soup you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Broccoli Soup:
- Prepare 1 cup chopped onion
- You need 2 garlic cloves
- Take 3 cup less sodium chicken broth
- Get 16 oz broccoli
- Take 1/3 cup all-purpose flour
- You need 1/4 tsp black pepper
- Take 8 oz light cheese cubed
Steps to make Broccoli Soup:
- Cook onion and garlic in a saucepan over medium heat high for 3 minutes
- Add broth and broccoli and bring mixture to boil
- Reduce heat to medium and cook 10 minutes
- Combine milk and flour, blend well and add to the saucepan
- Cook 5 minutes, stir constantly
- Stir in pepper, remove from heat and melt cheese in
- Place 1/3 of the soup in a blender and then put it back in the saucepan
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