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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good information. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water are the best options for beverages. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually a single portion of soda is merely eight ounces big. That serving could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Generally, though, they are 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or standard water.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Egusi soup:
- Get Meat
- Get Dry fish
- Get Crayfish
- Get Pepper
- Use Knor
- Take Onions
- Prepare Ugu
- Get Red oil
- Provide Salt
- Take Okpei
Instructions to make Egusi soup:
- Wash and steam meat and dry fish together.
- Blend pepper, crayfish, and okpie together set aside.
- Mix the blended melon (egusi) and chopped onion with a little water, and fry in heat red oil till it changed color, stir continuously so it wouldn't get burnt.
- Turn the fried egusi to the meat stock water and continue cooking,
- Add your blended pepper, crayfish okpie, knor, and salt allow to cook for 5mins.
- Add vegetable
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