Hey everyone, welcome to my recipe site, looking for the perfect Egusi soup recipe? look no further! We provide you only the best Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Your heart is another thing that can be helped by eating apples. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why men and women tell you that you ought to eat an apple every day. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you pick up a number of apples, their in the produce department. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Egusi soup:
- Provide Egusi (melon seed)
- Get Palmoil
- Provide cubes Seasoning
- Take Beef
- Prepare Stock fish
- You need Dried fish
- Take to taste Salt
- Prepare leaves Ugu
- Get Tomatoes
- Use Scotch bonnet
- Get Red bell pepper
- Prepare Crayfish
Instructions to make Egusi soup:
- Wash your meat,ponmo add onions,salt,Maggi and allow to cook till soft then add your dried clean fish
- Grind the tomatoes,pepper,onions to paste,in a pan heat the palm oil are onions,till little brown and add the tomatoes paste,seasoning,salt to taste,seasoning and your melon seeds,stir to fried and add 1/4 cup water. Allow to boil then add your beef,ponmo,dried fish.cook for another 10mins
- Add ugu leaves,and leave it to steam for 5mins.off the stove and serve with your favourite swallow.
If you find this Egusi soup recipe helpful please share it to your close friends or family, thank you and good luck.
