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Broccoli and Cauliflower Cheddar Soup
Broccoli and Cauliflower Cheddar Soup

Before you jump to Broccoli and Cauliflower Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Milk, juice and water are the best options for beverages. When you consume a big soft drink you are putting too much empty calories to your day. A sole serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. It is frequently a minimum of 30 ounces. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.

Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to broccoli and cauliflower cheddar soup recipe. To cook broccoli and cauliflower cheddar soup you only need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Broccoli and Cauliflower Cheddar Soup:
  1. Use 5 tbsp unsalted butter
  2. Provide 1 medium onion
  3. You need 2 cloves garlic
  4. Use 4 cups broccoli
  5. Get 1 cup cauliflower
  6. Get 2 stalks celery
  7. Take 1 large carrot
  8. You need 3 cups chicken or vegetable broth
  9. Prepare 2 cups half and half
  10. You need 1/4 cup all-purpose flour
  11. Use 2 cups shredded cheddar cheese
Instructions to make Broccoli and Cauliflower Cheddar Soup:
  1. Dice the onion, mince the garlic, and chop up the rest of the vegetables. Carrots and celery should be chopped into smaller chunks, while broccoli and cauliflower can be in medium to large chunks.
  2. Prepare a pot to steam the broccoli, cauliflower, celery, and carrot. Fill the pot with 1-2 inches of water and bring to a boil. Then place vegetables in steamer for about 7 minutes until soft.
  3. Melt butter in a pot at medium heat. Add onion and garlic, cook until tender (5-7 minutes).
  4. Turn down heat slightly (to medium-low) and gradually whisk flour into the pot with the onion and garlic. Cook for about 3-4 minutes, until the mixture becomes slightly golden.
  5. Gradually add half and half and chicken broth, stirring all the while. Add some salt and pepper to taste at this point. Bring to a simmer and cook uncovered until it thickens (about 20 minutes).
  6. Add the steamed vegetables and cook (still at medium-low heat) for another 10-15 minutes.
  7. If you want to purée the soup, let it COOL DOWN to near room temp, then put in a blender on purée mode. You may have to work in batches. If soup is still steaming a little, REMOVE the middle piece in the top of the blender cover so the steam can escape. Have a clean dish towel or paper towel to hover over the opening to minimize any mess. Combine puréed batches back into pot and warm it back up to then continue with step 8.
  8. Add cheese to the soup (handful at a time) and stir until melted.

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