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Before you jump to Cabbage and Tomato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Milk, juice as well as water are the best options for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One serving of soda is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cabbage and tomato soup recipe. You can cook cabbage and tomato soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Cabbage and Tomato Soup:
- Use 3 garlic cloves, chopped
- Prepare 1 onion, chopped
- Prepare 4 spring onions, sliced
- Get 2 cans chopped tomatoes
- Provide olive oil, extra virgin
- Use 150 grams sliced chorizo
- Provide 2 bay leaves
- You need 1 bag kale, chopped
- Get 3 potatoes, chopped
- Get 1 chicken stock cube
Steps to make Cabbage and Tomato Soup:
- Heat the olive oil, then add the chorizo, fry until the chorizo has gone crispy but don't burn it. Remove the chorizo from the oil.
- Then reduce heat to medium and add the two cans of tomatoes, onions and bay leaves, and fry for a further 5-10 minutes.
- Then add about 2-4 cups of water and stock cube and bring to the boil.
- Once it's boiling add the potatoes and kale.
- Boil until the potatoes and kale are cooked, approximately 15-25 minutes extra. Add a bit more water if necessary.
- Check seasoning is good before serving and let it rest for 10-20 minutes.
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