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Before you jump to Hearty Turkey and Rice Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today almost all of the most popular fast food franchises have improved their offerings. There are lots of salads available today. You can get chili. You can get baked potatoes. You could get fruit. There are a lot of options that don’t require eating one thing deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hearty turkey and rice soup recipe. To make hearty turkey and rice soup you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Hearty Turkey and Rice Soup:
- You need shredded turkey (white or dark meat,or both)
- Take Carrots, chopped
- Provide medium onion, chopped
- Get garlic, minced
- Get celery stalks, chopped
- You need low sodium chicken stock
- Prepare rice (parboiled or jasmine rice)
- Take olive oil, extra virgin
- Take salt and pepper
- Provide dried basil
- Provide lemon
- Get dried bay leaf
- You need dried parsley
Instructions to make Hearty Turkey and Rice Soup:
- In a large soup pot, add oil and sauté onion and garlic for 2 min.
- Add the celery and carrots and continue cooking for 5 min.
- Add your shredded turkey, salt, pepper,parsley, basil and bay leaf, mix to combine.
- Add the rice to the pot and mix everything together. And cook 2 min
- Making sure you've washed your lemon, remove seeds and squeeze the lemon juice into the pot, and add the 2 halves to the pot as well (the hint of lemon in the soup is delish) stir everything.
- Pour in your chicken stock and stir. Let everything come to a boil and reduce heat to medium low. Cook for about 30 min with the lid on and serve once rice is cooked through.
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