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Simmered Green or White Winter Melons, Cabbage Roll-style
Simmered Green or White Winter Melons, Cabbage Roll-style

Before you jump to Simmered Green or White Winter Melons, Cabbage Roll-style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.

Choose a drive through based on whether it has more healthy options available. Arby’s as an example, isn’t going to serve burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.

Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to simmered green or white winter melons, cabbage roll-style recipe. To cook simmered green or white winter melons, cabbage roll-style you need 11 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Simmered Green or White Winter Melons, Cabbage Roll-style:
  1. Provide 1 large gourd Green winter melons or gourds (or white ones)
  2. Take 200 grams Ground pork
  3. Take 1/4 tsp Salt
  4. Get 6 shakes Pepper
  5. Use 1/2 large-sized Onion
  6. Take 1 Egg
  7. Provide 1 tbsp Ketchup
  8. Use 1 tbsp Katakuriko
  9. Provide Soup for simmering:
  10. Provide 600 ml Water
  11. Take 2 Soup stock cubes
Instructions to make Simmered Green or White Winter Melons, Cabbage Roll-style:
  1. Wash the winter melons, and peels the skin off with a peeler to make a striped pattern. (As shown in the photo on the left).
  2. Cut off both ends, then slice 3cm thick.
  3. Completely remove the seeds with a spoon to hollow out the middles.
  4. This is what a slice should look like after removing the seeds.
  5. Place the meat and salt into a bowl and thoroughly knead until it becomes sticky.
  6. Finely chop the onions (It tastes great with carrots and shiitake mushrooms added in as well .)
  7. Add the onions from Step 6 to the bowl from Step 5 along with pepper, eggs, ketchup, and katakuriko.
  8. Mix thoroughly by hand until it becomes sticky again.
  9. Pack the meat mixture from Step 8 into the hollowed out portion of the winter melons from Step 4, mounding it up as shown. (Hold the slice in the palm of your hand to prevent the ingredients from falling out of the bottom.)
  10. Push the meat filling in on the backside so that there are no openings around the edges, and level it out. If you have any leftover meat, use it to make meatballs and stew it together with stuffed winter melon!
  11. Add the water and soup stock cubes to a pan or pot and bring it to a boil. Add the meat-stuffed gourds from step 10 after the soup stock cubes have dissolved, cover with a lid, and stew over low heat for 20-30 minutes.
  12. Check the flavor of the soup, add more consomme if the flavor is weak, or add water if it is too strong. Let it sit for 10 minutes to let the flavoring soak in.
  13. If you add quartered bok coy to the soup and simmer it briefly, the dish will look very pretty!
  14. Serve in plates with the soup poured over everything!

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