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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Aim at the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. There are lots of salads out there these days. You might get chili. You can also buy a baked potato. You can pick fruit. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. This helps you keep your calorie count low and lessen your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. You can cook broccoli cheese soup using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli Cheese Soup:
- Take 3 tbsp butter
- Take 2 tbsp cold butter, cubed
- Provide 1/2 cup yellow onion, diced
- You need 1/2 cup sliced leek, white part only, well rinsed
- Provide 1/2 tsp sea salt
- Prepare 1/2 tsp cracked pepper
- Prepare 1 pinch fresh grated nutmeg
- Get 1 clove garlic, minced
- Get 1 tsp fresh thyme, chopped
- Provide 3 cup vegetable broth
- Get 3 each heads of broccoli florets, chopped
- Use 1/2 cup heavy cream
- Provide 1 1/4 cup grated cheddar
- You need 3 tbsp flour, use rice flour for gluten free
Instructions to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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