Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Egusi Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
Your heart is another thing which can be helped when you eat apples. I am certain you know that apples contain fiber, and that, as well as some of the various other substances of apples can promote heart health. These ingredients will even help to lower your cholesterol, which is also great for promoting heart health. Obviously to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. And your best bet is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
And now you know why people tell you that you ought to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. You will be able to locate many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you buy a number of apples, their in the produce section. You will find that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Egusi Soup:
- Get leaf Ugu
- Take Cup melon
- Prepare 1 kg meat
- Take Dry fish
- Use Cow skin
- Prepare Crayfish
- Use cube Stock
- Take Palm oil
- Provide Onions
- Provide Fresh tomatoes
- Get Bonnet pepper
- Prepare Locust beans
Instructions to make Egusi Soup:
- Rough blend the pepper and slice the onions and set aside
- Wash the meat and season then boil
- Put pot on gas Heat your oil the saute the onions and locust beans together for awhile
- Add in the pepper and allow to fry then add in the stock cube cover again to fry. add in meat and the cow skin dry fish and let it boil
- In another pot add in oil saute it then make a paste of your grinded melon with water(I use my meat stock) slice some onions and little salt mix and cut inside the heat oil add water little by little on the side of the pot the Fry the melon
- After that add ugu to the stew then add your fry melon along side. At this junction I don't cover my pot so the vegetable leaf can retain it colour
- Taste and adjust with salt.
- Serve with any swallow of your choice or boil rice
If you find this Egusi Soup recipe helpful please share it to your close friends or family, thank you and good luck.
