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Before you jump to Teriyaki Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really excellent information. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Go for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have expanded their menus. There are many salads out there now. You might get chili. You could possibly get baked potatoes. Fruit is generally available. There are a lot of alternatives that don’t involve eating one thing deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and save yourself time and effort.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to teriyaki chicken noodle soup recipe. To make teriyaki chicken noodle soup you need 24 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Teriyaki Chicken Noodle Soup:
- Prepare Broth
- You need 3 inch cinnamon stick
- You need 3 cloves garlic
- Take 0.5 tsp freshly grinded black pepper
- You need 2 tbsp dark soy sauce
- Use 2 tbsp brown sugar
- Use 1 tbsp fish sauce
- Take 2 tbsp hoisin sauce
- Use x 2 Lee Brand wonton base soup mix
- Prepare 1 chicken stock cube
- Use 4 cups water
- Take 2 tsp sunflower oil
- Get Teriyaki Chicken
- Provide 500 g chicken sizzlers (quick cook) from Aldi or 3 medium chicken breasts pounded until 2 cm thick
- Get 2 tbsp teriyaki sauce
- Prepare 2 tbsp hoisin sauce
- Provide 1/2 tsp sesame seeds
- You need 1 tbsp spring onion, chopped
- You need 1 tsp sesame oil
- Take Noodles & toppings
- Prepare 2 carrots julienned
- Take 1/2 cup bamboo shoots
- Use 220 g instant noodles or quick cook rice/egg noodles (whatever your preference)
- Use Chopped coriander, mint leaves, Thai chilli flakes, chilli oil, lime wedges
Instructions to make Teriyaki Chicken Noodle Soup:
- To start, add the garlic cloves and black pepper in to a pestle and mortar. Pound until the garlic has been crushed finely and is miced with the black pepper
- In a pot (on a medium heat) add 2 tsp sunflower oil and the pepper/garlic paste. Then add the remaining broth ingredients and stir until the stock cube has dissolved. Put the lid on and simmer for 5 minutes.
- After 5 minutes, stir and put the lid on. It is best to let the broth sit for 6 hours to infuse the flavours, otherwise you can eat it straight away if you are in a hurry.
- In a bowl, add the chicken and marinade ingredients. Mix until the chicken is coated and marinate in the fridge for 30 minutes.
- When it is time to serve, heat the broth (lid on) until it is piping hot.
- While the broth is heating up, add 1 tsp sesame oil to a non-stick pan (medium heat) and cook the chicken for around 15 minutes, turning a few times to ensure it is cooked. Once cooked, transfer to a chopping board and cut in to slices (taking care that you don't burn yourself)
- In another pot, add hot water and cook the noodles as directed on the packet and drain.
- To plate up, add the noodles into a deep bowl, blanch the bamboo shoots in the broth for 30 seconds and add to the bowl alongside julienned carrots.
- Ladle in the broth, top with half the teriyaki chicken slices, lime wedges, coriander leaves, mint leaves, chilli flakes, chilli oil and sesame seeds
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