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Before you jump to Beef vege bento and miso soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Milk, juice and water are the best options for beverages. Choosing a huge soda as your beverage contributes hundreds of harmful calories to your meal. A sole portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to beef vege bento and miso soup recipe. To cook beef vege bento and miso soup you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Beef vege bento and miso soup:
- Provide Brown rice
- Get Carrots
- Use Broccoli
- Use Beef soup
- Take Beef (sliced)
- Use Onion
- Get 2 tbsp mirin
- Take 2 tbsp soy
- Get Bonito flakes
- Take 150 ml water
- Get Miso soup
- Provide 1 tbsp miso paste
- Get Water
- Get Tofu
- Get Seaweed Wakame
Steps to make Beef vege bento and miso soup:
- Blanch vegetables and cook rice
- Heat oil in pot, stir fry onions till brown. Add seasoning to soup. When boiling, simmer and add beef and cook for 15 seconds, remove.
- Bring water to boil, add miso paste and wakame. When boiling, add tofu.
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