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Spicy Fish Croquettes
Spicy Fish Croquettes

Before you jump to Spicy Fish Croquettes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now quite a few of them offer you salads. Chili can be another selection. You may purchase a baked potato. You can get fruit. There are many healthy options that do not include things like putting something deep fried into your body. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to spicy fish croquettes recipe. You can have spicy fish croquettes using 19 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Fish Croquettes:
  1. Get 500 g Fish fillet
  2. You need Potato – 2, medium-sized- boiled
  3. Take 2 tbsp Oil
  4. Use 1/2 tsp Cumin seeds
  5. Use Curry Leaves - 3-4, chopped
  6. Get Onion – 1, finely chopped
  7. Use 2 tsp Ginger and garlic paste
  8. Prepare Green chili – 1-2, finely chopped
  9. You need 1/2 tsp Turmeric powder
  10. Prepare Red chili powder – 1 tsp (adjust)
  11. Get 1/2 tsp Garam Masala powder
  12. Take to taste Salt
  13. You need 1/4 tsp Black Pepper powder
  14. Take 1/2 tsp Amchur powder
  15. Get Coriander leaves – 2 tbsp, finely chopped
  16. Get Egg – 1, large
  17. Use Breadcrumbs – 1 cup or more
  18. Use Salt and pepper - for seasoning
  19. Use Oil for Deep/Shallow fry
Instructions to make Spicy Fish Croquettes:
  1. Clean and cut Fish fillet into very small pieces and keep it aside. Mash the potatoes and keep it aside
  2. In a large pan or deep skillet, heat the oil. Splutter cumin seeds and curry leaves
  3. Add onions and saute until translucent. Add the ginger-garlic paste and chopped green chili and saute well till the raw smell is gone.
  4. Now add the turmeric powder, red chili powder, and garam masala powder and saute for a few seconds.
  5. Add the fish pieces and salt. Cook the fish on all sides. When the fish is opaque (cooked), mash it lightly with the spoon
  6. Add the mashed potatoes and stir to combine well with the masala and fish. Cook together till mixture is dry.
  7. Sprinkle black pepper powder, amchur powder and coriander leaves, mix well and remove from heat. Allow to cool completely
  8. Whisk the egg, season lightly with salt and pepper in a shallow bowl. Take breadcrumbs in another bowl.
  9. Pinch lime-sized balls of the fish filling, shape into cutlets or as desired
  10. Dip each patty in the egg, then roll generously in breadcrumbs. Transfer to a large tray or plate. Do until completed
  11. Freeze for later use or use it immediately, its best to refrigerate it at least 30 minutes before frying
  12. Deep fry the croquettes until golden brown on all sides over low medium heat. Drain excess oil over tissue paper
  13. Serve hot with chutney or sauce

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