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Before you jump to Green Vegetables Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
I am sure you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most people have in their houses, but why? The very first thing you should understand is that apples have more vitamins and minerals than some other fruits.. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that defined why apples are so good. The benefits we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce department. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to green vegetables soup recipe. You can cook green vegetables soup using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Green Vegetables Soup:
- You need 1/2 cup amaranth leaves (chauli bhaji)
- Provide 3/4 cup fresh coriander leaves
- Use 1/4 cup chopped french beans
- Use 1/4 cup green peas
- Provide 1/4 cup chopped cabbage
- Use 1 tsp butter
- Provide 1 tsp maida
- Prepare 1/2 cup milk
- You need to taste Salt & black pepper powder
- Take To serve:
- Get pieces Toasted bread
Instructions to make Green Vegetables Soup:
- In nonstick pan add amaranth leaves, coriander leaves, chopped french beans, green peas,cabbage. Add enough water in it,cover and boiled till vegetables are tender.
- Cool the boiled vegetables mixture.(Keep aside few boiled french beans and peas for garnish). Put boiled vegetables into mixer jar and blend it. Pass this blended vegetables mixture through kitchen master seive to get thick liquid mixture.
- In nonstick kadhai add, melt butter,add maida saute for 2 mins,add milk slowly and stirring constantly..so no lumps are formed. Add mix vegetables thick liquid mixture, mix and boil for few minutes…till soup like mixture formed.
- Add salt, black pepper powder and french beans and peas kept for garnish. Mix well. Serve / Relish healthy nutritious, Hot Green Vegetables Soup with toasted bread pieces.. during winter days
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