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Before you jump to Hearty lentil and butternut squash soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
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We hope you got benefit from reading it, now let’s go back to hearty lentil and butternut squash soup recipe. You can cook hearty lentil and butternut squash soup using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Hearty lentil and butternut squash soup:
- Use onion roughly chopped
- Get carrot roughly chopped
- Provide cabbage leaves roughly chopped
- Prepare pepper roughly chopped (I used a few different leftover ones)
- Prepare garlic clove crushed
- Provide (roughly) meat/veg stock of your choice (I did beef)
- Prepare water (roughly)
- Take Bay leaf
- Take paprika
- Use grated nutmeg
- You need butternut squash chopped into bite size pieces
- Prepare olive oil/oil alternative
- Get savory
- Use tin of green lentils (could soak your own)
Instructions to make Hearty lentil and butternut squash soup:
- Pre-heat oven to 180°c/350°f
- Put the onions In a pan and cook until lightly brown (can use a bit of oil or water as well to help)
- Put the onions in a pressure cooker or soup pot (just a big metal pot that goes on the hob), add the cabbage, pepper, carrot, garlic clove, bay leaf, paprika and nutmeg. Mix it all together. If using the hop, feel free to do it with the heat on for possible extra browning on other veg.
- Add the stock and water and mix. Let it cook until all the vegetables are soft, remove bay leaf, and then blend.
- Add in the lentils and cook for a further 20 minutes/until lentils are cooked.
- When you put the water and stock with the veg, set out a baking tray and line it with tin foil or baking paper. Spread the butternut squash on the baking tray and add the Savory and Olive oil. Mix together and put in oven, cook for 25 minutes.
- Add the roasted butternut squash to the soup and serve.
- Can garnish with chopped parsely of anything of your choice (like chilli flakes or extra nutmeg) and/or serve with sliced and buttered bread.
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