Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Egusi Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
So what can all these minerals and vitamins do for the particular health and wellbeing of your body. You may or may not be aware that apples can in fact reduce risks of various cancers, and that is because of all the things in apples. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. Just that one point should really be sufficient reason for everyone to start eating apples.
And now you know why people tell you that you ought to eat an apple every day. Something you should realize is that we only covered a handful of the benefits of eating apples. You will be able to locate many more benefits regarding your health in relation to apples. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can cook egusi soup using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Egusi Soup:
- Provide Ground egusi
- Use Ugu leaves (chopped)
- Use Scotch bonnet
- Prepare Tattashe
- Get Onions
- You need Crayfish
- Use Iru (locust beans)
- You need Beef (cooked)
- Use Spices/seasoning
- Provide Palm oil
- Get Meat stock
Steps to make Egusi Soup:
- In a clean pot, fry the meat with palm oil. Add in grated tattashe, onions and scotch bonnet.
- Pour in iru and ground crayfish followed by the ground egusi (stir and allow to fry).
- Add the meat stock, all spices/seasoning followed by the ugu leaves. Allow to cook for a while (just enough time to soften the ugu).
- Remove from heat and serve.
If you find this Egusi Soup recipe valuable please share it to your friends or family, thank you and good luck.
