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Before you jump to Taiwanese-Style Soy Milk Soup for Breakfast (Xian Dou Jiang) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you reach the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the popular fast food places have expanded their menus. There are plenty of salads available today. You can also pick out Chili. Baked potatoes can also be ordered. Fruit is normally available. There are lots of healthful options that do not include putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to taiwanese-style soy milk soup for breakfast (xian dou jiang) recipe. You can have taiwanese-style soy milk soup for breakfast (xian dou jiang) using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Taiwanese-Style Soy Milk Soup for Breakfast (Xian Dou Jiang):
- Provide Xian Dou Jiang
- Prepare 200 ml Soy milk
- You need 1 pack Silken tofu (soft)
- Prepare 1 tbsp Shiro-dashi
- Provide 1 Green onion or scallion
- Get 1 Dried krill (or minced ham)
Steps to make Taiwanese-Style Soy Milk Soup for Breakfast (Xian Dou Jiang):
- Make the xian dou jiang. Add the shiro-dashi and tofu to the soy milk, and simmer. Please be careful not to bring it to a boil.
- When the tofu is heated through, transfer into a bowl. Top with youtiao, dried krill, and green onion, and serve. You can also add ra-yu chili oil and Szechuan pickles.
- To make 'Tian Dou Jiang'(sweet milk soup), pour the soy milk in a cup and microwave for 1.5. minutes at 600 W, then add brown sugar or youtaio.
- I based this recipe on some dou jiang (soy milk soup) that I had at a famous restaurant in Taipei's "Fu Hang Dou Jiang". It was smooth and easy to drink.
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