Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
At this stage we are going to explain to you the reason why these minerals and vitamins are crucial to good health. As I am sure you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And by eating apples it is possible to reduce your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and purchased a whole bag of apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should recognize is that we only discussed some of the benefits of eating apples. All the benefits would take us too long to include in this article, however the information is out there. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to egusi soup recipe. To make egusi soup you need 13 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Egusi soup:
- Provide 1 bowl pumpkin leaves (ugu)
- Get 1 bowl blended melon seed (egusi) and cup of cryfish
- Provide 1 bowl Iced fish
- Use Small bowl of stockfish
- Use Bowl kpomo (ganda)
- Provide 1/4 cup grounded dried Cameroon pepper
- Provide 1/4 cup MJ's assorted spices
- Get 1/4 cup Iru (daddawa)
- Get Handful Uziza leaves
- Use 1 bowl red oil
- You need Chilli, scotch bonnet,. Red pepper, onions
- Take Oil to fry fish
- Use Seasoning
Steps to make Egusi soup:
- I am going to be detailed here with my step by step cooking method. Ingredients loading…..
- ……. Roughly blend your onions and peppers. Share your spices and seasoning into 3 portions.
- In a pot of water boil stock fish + kpomo + a portion of your seasoning and spices.+ Onions + Iru for 30 min. Then boil your blend with a portion of spices and seasoning+Cameroon pepper with Iru till dry.
- Am going to fry my fish because is not a one time dine soup but am going to preserve it in the freezer, so I need my fish to be firm for a longer period.
- Put Palm oil and fry onions for 2 min. Then add the egusi and stir fry(mind you stir fry if not it will get burnt) you will notice it getting formy,continue to stir
- Add a portion of spices and seasoning, stir fry till the foam pipes down
- Add the boiled kpomo and stockfish+dried fish and you can add water based on the consistency (thickness)you want and allow for 10 min
- Add Uziza leaves (my Uziza 🤩 the scent is cloud 9) for 2 min
- Add ugu and fried fish and allow simmer for 2 min
- Then….
- You know! When he entered the house, he was like baby I have been perceiving this aroma from down the street 😅😅. I didn't mention names😅 Su Santi manya😀
If you find this Egusi soup recipe valuable please share it to your good friends or family, thank you and good luck.