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Before you jump to Mexican chicken chowder recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Obviously vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why people tell you that you should eat an apple every day. In this post we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, be sure to buy some apples, their in the produce department. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to mexican chicken chowder recipe. To make mexican chicken chowder you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mexican chicken chowder:
- Take 2 1/2 cups chopped cooked chicken
- Provide 1 can (11 oz) whole kernel sweet corn (with sweet peppers if you can find it)
- Provide 1 can (10.75 oz) cream of potato or cream of chicken soup
- Get 1 can (4 oz) diced green chiles
- Take 2 tablespoons snipped fresh cilantro
- Provide 1/2 package taco seasoning
- Prepare 1 can (14.5 oz) chicken broth
- Prepare 1 cup water
- You need 1 cup fat-free sour cream
- Use 1/2 cup shredded cheddar cheese
Steps to make Mexican chicken chowder:
- In a large saucepan combine chicken, corn, soup, Chili's, cilantro, taco seasoning, chicken broth and water. Bring to a boil, then reduce heat, cover and simmer 15 minutes. you may keep this warm in a crockpot on low.
- Stir one cup of the hot soup to the fat free sour cream once well mixed return this to the large saucepan and heat
- Sprinkle each serving with some cheese and serve with baked tortilla chips
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