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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Today the majority of the most popular fast food franchises have enhanced their choices. Now lots of them provide salads. Chili is a different selection. You can get baked potatoes. You can make fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Butternut Squash Soup:
- Provide butternut squash
- You need chopped onion
- Take crushed garlic cloves
- Provide large carrot finely chopped
- Prepare large parsnip finely chopped
- Use sunflower oil
- Use celery salt
- You need garam masala
- Use chopped ginger
- Use salt
- Get boiled water
Steps to make Butternut Squash Soup:
- Cut the butternut squash in four (with a cross from top to bottom) and roast it in the oven at medium heat for approx. 20 minutes.
- In a saucepan, add the sunflower oil to fry the onion and the garlic in medium heat. Add the carrots and parsnip then add the celery salt and leave it to cook for 3 minutes with the lid on in lower heat.
- Scrap the butternut squash with a spoon or peel it with a knife, it should be cooked but firm, make sure it is not burning hot before peeling it.
- Pour the water, the butternut squash, garam masala and ginger. Leave it to cook for 5 minutes with the lid on at medium to low heat.
- Take the pan off the hob, blend it until it's to your taste, I like it a little bit lumpy. Add salt and enjoy! You can garnish with pumpkin seeds, it looks pretty and it's crunchy!
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