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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
So what can all these minerals and vitamins do for the health of your body. You might or might not be aware that apples may actually help reduce risks of a variety of cancers, and that is due to all the things in apples. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. Just that one point should be sufficient reason for everybody to start eating apples.
I really hope I have revealed some information that explained why apples are so good for you. The advantages we covered are just a couple of of the benefits that eating apples can provide. It is possible to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Egusi soup:
- You need Egusi
- Get Meat
- Provide Tomato/pepper/onion
- Use Oil
- Provide Maggi/spices
- Prepare Spinach
- You need Salt
Instructions to make Egusi soup:
- Da farko nayi tafasa nama na soya ta sama2 na aje
- Sai nayi blending kayan miya na
- Sai na dora pot bisa wuta na zuwa oil da dan albasa sai na kawo kayan miyan na zuba sai na zuba spices na barshi like 5min
- Bayan nan na zuba ruwan nama nasa dandano
- Bayan ya tafasa sai na kawo egusi na zuba na sa curry da spices da naman nan dana soya duka na zuba sai na rufe
- Bayan ya nuna sai na zuba spinach dina na bari like 2min na sauke.done
- B
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