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Before you jump to Chicken Mango Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really good guidance. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Pick water, juice or maybe milk as a beverage. When you drink a large soft drink you are adding too much empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. That portion typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. It is frequently a minimum of 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken mango soup recipe. You can cook chicken mango soup using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken Mango Soup:
- Prepare 1 juicy mango- chopped
- Prepare 2-4 chicken thighs- diced
- Prepare 1 brown onion- diced
- Get 1 red pepper- diced
- Provide Juice of 1 lemon
- Use 1-2 pints chicken stock
- Use 1 cup cooked white rice
- Take 3-4 dried curry leaves
- Get sprinkle dried mint
- Take 1 tsp hot chilli powder
- Take salt & pepper
- Use oil for cooking
Steps to make Chicken Mango Soup:
- In a large pan, heat some oil and brown the onion.
- Add the chicken thighs and brown.
- Add the red pepper and cook for a few minutes. Reserve a little bit of chicken and red pepper.
- Add the chciekn stock and curry leaves. and bubble away for mins.
- Add the rice and mango, heat through, add the mint and blitz with a hand blender. (reserve a bit of chopped mango)
- Taste and season with sdalt pepper and lemon juice.
- Pop into warm bowls and garnish with some of the reserved mango, chicken and pepper and a drizzle of oil.
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