Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Squash, broccoli and cheddar soup recipe here. We also have wide variety of recipes to try.
Before you jump to Squash, broccoli and cheddar soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know people that live by this and also request that their children live by this rule as well. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While carrying out their study they learned that, quercetin, which is found in apples helps maintain healthy brain cells. And because of this you will recognize that apples can in fact help people prevent the symptoms of Alzheimer’s.
And now you understand why individuals tell you that you need to eat an apple every day. The advantages we covered are only a handful of of the benefits that eating apples can provide. You’ll be able to find many more benefits for your health when it comes to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce department. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to squash, broccoli and cheddar soup recipe. You can cook squash, broccoli and cheddar soup using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Squash, broccoli and cheddar soup:
- Take 2 tablespoons olive oil
- Provide 2 tablespoons butter
- Get 1 medium onion chopped
- Use 2 cloves garlic smashed
- Use 1 small squash
- Prepare 3 tbsp dried sage
- Use 1/4 tsp freshly grated nutmeg
- Use 1/2 tsp cayenne powder
- Prepare 4 cups vegetable stock
- You need 1 1/2 cups water
- Prepare 2 medium heads of broccoli
- Provide 2 bay leaves
- Use 1/2 cup canned coconut milk
- Get 1 cup shredded cheddar cheese *
- You need salt & pepper *
Instructions to make Squash, broccoli and cheddar soup:
- Quarter the squash and scoop out the seeds. Steam the quarters with the rind on for 30min or more, until soft. Some squash skin will be tough and should be removed once cooked, but others can be left on.
- Melt the butter with the oil in another pot and gently soften the onion and garlic. Add the squash, sage, nutmeg, cayenne and season with salt and pepper. Add the stock and water and heat on low until it is boiling.
- If you prefer you can just boil the squash - just leave it cooking in the stock for 10 minutes.
- Cut the broccoli heads into small pieces and add to the pot with the bay leaves. Cook for 10 minutes.
- Remove the bay leaves and use a hand blender to puree the ingredients in the pot.
- Return the pot to the heat add the coconut milk and half of the cheese. Keep stirring until the cheese is fully mixed and taste the soup. Add more Cayenne for heat, and more cheese if you think it needs it. Cheddar will be salty so don't overdo the seasoning before adding the cheese.
If you find this Squash, broccoli and cheddar soup recipe helpful please share it to your close friends or family, thank you and good luck.
