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Before you jump to Creamy chicken wild rice soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Your beverage ought to be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually just one helping of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Usually, however, they’re 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to creamy chicken wild rice soup recipe. To make creamy chicken wild rice soup you only need 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Creamy chicken wild rice soup:
- Provide 1/2 c uncooked rinsed wild rice
- Take 3/4 c diced celery
- You need 1 c diced carrot
- Prepare 1 c diced onion
- Get 4-6 minced garlic cloves
- You need 1 tbsp Italian seasoning
- Use 1-1/2 lb chicken breast
- Take 1-2 bay leaves
- Use 6 c chicken stock
- Prepare 2 c water
- Take 5 tbsp butter
- Get 1/2 c flour
- You need 2 c whole milk
- Take 2 tsp salt
- Get to taste Pepper
Instructions to make Creamy chicken wild rice soup:
- Add rice, celery, carrot, onion, garlic, Italian seasoning, chicken, bay leaves, chicken stock and water to a slow cooker. Cook on high for 4 hours.
- At 3-1/2 hours, take out chicken, shred and return to slow cooker.
- In a pan mix butter, flour, and milk over low-medium heat. Stir until roux thickens. Add roux to slow cooker. Stir well.
- Stir in 2 teaspoons salt, and pepper to taste. Let stand 5 minutes before serving.
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