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Before you jump to Broccoli and Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really good information. Sometimes, though, the last thing you need is to have to cook meals from scratch. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Select a drive through with a restaurant which is known for catering to people with healthy palates. For example, Arby’s doesn’t offer hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to broccoli and cheddar soup recipe. You can cook broccoli and cheddar soup using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Broccoli and Cheddar Soup:
- Provide 50 grams butter
- Provide 1 onion finely chopped
- Prepare 350 grams broccoli cut into small pieces
- Provide 2 leeks finely chopped
- Prepare 1 carrot finely chopped
- You need 2 tbsp plain flour
- You need 1/2 tsp salt
- You need 1 tsp black pepper
- Take 250 ml chicken stock
- Prepare 450 ml milk
- Get 200 grams cheddar cheese grated or cut into small pieces
Steps to make Broccoli and Cheddar Soup:
- Saute onion and leeks in butter in a large pan over a moderate heat until soft.
- Add enough milk to flour to make a smooth paste. Add to pan along with salt and pepper. Cook until starting to bubble.
- Add rest of milk and chicken stock.
- Reduce heat and add carrots, cook for about 5 mins. Keep an eye on the pan so it doesn't boil over.
- Add broccoli and cook until starting to thicken. Stir often.
- Add cheese a little at a time and keep tasting until you get the desired taste. You can use any cheese but strong cheese will need a small amount, weaker cheese will need more. But it's all about taste.
- Serve with crusty bread. Enjoy.
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