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Before you jump to Tom Kha Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly excellent advice. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose the drive through according to if it has healthier options available. Arby’s for instance, is void of burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tom kha soup recipe. You can have tom kha soup using 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Tom Kha Soup:
- Take 6 cloves Garlic
- Take Shallots
- Use 5 Tbs Lime juice or 1 lime
- Get Chilis
- Get 3 chicken breasts or thighs cut into thin slices. Can sub shrimp
- Use 4 cups quality chicken stock
- Provide 2 Tbs Coconut oil or vegetable oil
- Use 3 Tbs Brown sugar or coconut aminos
- Provide Salt to season chicken
- Use 4 cups full fat coconut milk
- Take 3 Tbs Red curry paste
- You need 2 Tbs Fish sauce
- Take Low sodium soy sauce (add last and only if needed)
- Prepare 2-3 Tbs Garlic red chili sauce or red pepper flakes
- Provide Mushrooms 2 8 oz packs
- Take Ginger 4, one inch pieces peeled
- Prepare 3 Lemon grass stalks, pound and cut in half
- Take 1 bushel Cilantro
- Take 2 bushels green onion
Instructions to make Tom Kha Soup:
- Cut chicken into thin pieces about 1 inch in size. Season and set aside.
- In a medium frying pan heat oil and cook shallots, garlic, tomatoes and chilis until shallots are soft and add to the pan below only once the chicken is done browning.
- Over medium heat oil in a larger pot or skillet (keep in my you're going to be adding 8 cups of liquid to this pan). Add chicken and brown on either side for 1 minutes or so. You don't want to over cook the chicken at this time as it's going to continue to cook in the soup. Remove the chicken from the pan and set aside.
- Add chicken stock, lemongrass, red curry paste, and ginger to the chicken pot above and let simmer for 40 minutes.
- Then add the chicken back in and sliced mushrooms, garlic chili sauce, and coconutmilk to the pot. You can also add in other veggies at this time if you want to add more. Cook for about 5 minutes.
- Add the lime juice, fish sauce, brown sugar and soy sauce if you choose to use soy sauce. Taste and adjust seasoning as needed.
- Ladle into bowls and top with chopped green onions and cilantro.
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