Hey everyone, welcome to our recipe page, looking for the perfect Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe? look no further! We provide you only the perfect Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe here. We also have wide variety of recipes to try.

Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞
Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞

Before you jump to Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.

Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

I am certain you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer’s.

I am hoping I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just discussed some of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, but the information is out there. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples can end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 recipe. You can have healthy vegetables chicken soup.🍜🐤🥕🍅🍄🍞 using 19 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
  1. Get chicken legs
  2. Get Marinade with 1 Lemon juice for 10'
  3. You need + 1/2 cup Rice Bran Oil for fry
  4. Provide Onion chopped finely
  5. You need Garlic cloves, diced finely
  6. Prepare fresh Ginger, slice thinly then minced
  7. Provide Celery stalks, slice thinly
  8. Get Lemon rind
  9. Use Cardamoms
  10. Use fresh Tomatoes, chopped into chunk
  11. Get Red Capsicum, sliced largely
  12. Prepare Mushrooms Bottons, sliced
  13. Provide Coriander leaves&stalks,chopped them finely
  14. You need Carrot, peeled, cut into chunk
  15. Use Lemon/ kaffir lime leaves
  16. Take Potatoes, peeled & cut into chunks
  17. Take water from the kettle& 1cubed chicken stock
  18. Get Steamed LG Jasmine Rice
  19. You need Bread Rolls
Instructions to make Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞:
  1. Marinade Chicken with lemon juice for 10'. In a large wok with 1/2 cup of oil, heated, add the chicken pieces and stir fry. Browned on both side, don't overcook and then remove, drain, set aside. Steam Potatoes for 20'. Remove set aside.
  2. Put 1/2 cup oil,fry onion till aroma then add ginger,garlic,mushrooms, capsicum,cardamoms&stir fry for 4 minutes,then add tomatoes,celery, carrots, lemon leaves&lemon rind.Mix all.Add 100ml or more water it depends on individue,1 cube chicken bouillon, salt, black pepper and mix all& let it boil.Add the cooked potatoes&cooked chicken&mix all together,then turn down the heat&simmer 5', cover with the lid on.Test the seasoning.When meat is tender,add the coriander leaves&mix, cook 1'.Turn off
  3. Discard the lemon leaves. Scoop out the soup onto a large deep bowl. To serve with a bowl of steamed Jasmine rice or with Bread Rolls

If you find this Healthy Vegetables Chicken Soup.🍜🐤🥕🍅🍄🍞 recipe valuable please share it to your good friends or family, thank you and good luck.