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Before you jump to Lotus Root Soup with Peanuts recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really excellent advice. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s as an example, isn’t going to serve burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lotus root soup with peanuts recipe. You can have lotus root soup with peanuts using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Lotus Root Soup with Peanuts:
- Prepare 1/2 cup raw peanuts (optional)
- Provide chicken/pork ribs
- Use 1 handful dried goji (optional)
- Get 10 dried red dates
- You need dried cuttlefish (optional)
- You need 1 long lotus root (sliced into thin)
- Provide to taste salt
Instructions to make Lotus Root Soup with Peanuts:
- In a small bowl, add peanuts and hot boiling water in. Soak them for 30 mins.
- Do the same for dried goji for 15 mins.
- Blanch the pork with hot water.
- Add water to the large pot and add all the ingredients on high heat.
- Once the water boiling, turn it to low heat and cook for an hour.
- Add salt to taste.
- Serve
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