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Egusi soup
Egusi soup

Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus better now. Here is the way to find healthy food at the drive through.

Choose the drive through based on whether it has healthier options available. For instance, Arby’s doesn’t provide hamburgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to egusi soup recipe. You can cook egusi soup using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Egusi soup:
  1. Prepare Egusi
  2. Prepare Palmoil
  3. You need Salt
  4. Use Fish
  5. Prepare Crayfish
  6. You need Dry fish
  7. Use Pepper
  8. Use Bitterleaves
  9. You need cubes Stock
Instructions to make Egusi soup:
  1. Heat up pot on then pour in the egusi seeds stir for few mins then allow to cool and blend.
  2. Cut and boil the fish season with onion,salt and stock cubes.bleach palmoil and fry the egusi paste with constant stirring pour in the fish stock,salt,crayfish and pepper.
  3. Boil very well add stock cubes,dry fish and fish then the bitterleaves.boil a bit for the dry bitterleaf to soften.

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