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Before you jump to Smoked Salmon Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good guidance. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice and also water would be the best selections for beverages. Drinking a large soda causes hundreds of empty calories into your diet. One helping of pop is eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are better choices.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to smoked salmon chirashi sushi recipe. You can have smoked salmon chirashi sushi using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Smoked Salmon Chirashi Sushi:
- Take 360 ml ☆Cooked white rice
- Provide 60 ml ☆Sushi vinegar
- Get 2 to 3 tablespoons ☆White sesame seeds
- Prepare 5 ☆Shiso leaf ( julienne )
- Prepare 1 ＊Cucumber
- You need 1 pinch ＊Salt
- Get 100 grams Smoked salmon
- Take 100 grams Boiled shrimp
- Prepare 2 ●Egg
- Take 1 tsp ● Sugar
- Prepare 1 tbsp ●Japanese soup stock ( or water )
- Use 1 leaf Roasted nori seaweed
Instructions to make Smoked Salmon Chirashi Sushi:
- Add ☆ to the white rice and make sushi rice and let it cool down. Add sesame seeds and the julienne shiso leaves and mix.
- Mix all ● ingredients and make scrambled eggs and let it cool down. ( Add some sugar to the eggs if you like. )
- Use a slicer and slice the cucumber into a round thin slice. Put the ＊ salt and leave till water comes out of the cucumber. Cut the roasted nori sheet or tear into small pieces.
- Put the sushi rice from the 1 process on a plate and squeeze out the water from the cucumber before putting on the rice. Then decorate with the smoked salmon, boiled shrimp and scrambled eggs to make it look nice and sprinkle some nori on top and it is ready.
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