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Before you jump to Red curry squash soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today the majority of the most popular fast food franchises have enhanced their offerings. There are plenty of salads around today. You could also select Chili. You could possibly get baked potatoes. Fruit is normally obtainable. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll keep your calorie and fatty food count very low and stay away from dedication.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to red curry squash soup recipe. You can cook red curry squash soup using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Red curry squash soup:
- Use 2 red curry squash, seeded, peeled and cut into 1" cubes
- Use 1 small red onion, diced
- Use 1 clove garlic, thinly minced
- Prepare 1 thumb of ginger, grated
- Prepare 1 can light coconut milk
- Get 1 can water
- Prepare 2 tablespoon extra-virgin olive oil
- Provide 1 teaspoon red curry paste
- You need 1 teaspoon concentrate chicken broth (I've used Bovril brand)
- Take to taste Salt & pepper
Instructions to make Red curry squash soup:
- In a large bowl, add the squash cubes, 1 tablespoon of the olive oil and salt & pepper. Mix well and display on cooking sheet. Cook in preheated oven at 400° till tender (approx 20min).
- Meanwhile, heat 1 tablespoon of the olive in a pot at mid-high. Add in the onion and cook 2 minutes, stirring often. Then add in the garlic and cook for another 2 minutes, stirring often. Then add the ginger and cook for another minute. Then turn off the heat.
- Add in the pot the cooked squash cubes, the coconut milk and the red curry paste. Mash together with hand blender till smooth. Add water little by little while still using the hand blender till desired consistency.
- Correct the seasoning if needed and reheat 5 minutes at med-low heat.
- Serve hot and enjoy!
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